ABCs of Kid’s Nutrition

Getting kids to eat healthily is easier said than done. But, that does not mean you should overlook the importance of instilling healthy eating habits. Here are the essential vitamins and nutrients your kids should be consuming daily. Vitamin A Important for cell...

Tips To Boost Immunity Naturally

Consuming antioxidant-rich foods can boost your immune system naturally. Antioxidants are abundant in many produce items and help protect the cells in our bodies from damage induced by free radicals. Research suggests that eating an antioxidant-rich diet may help...

The Benefits and Risks of Aspirin

Categorized as a non-steroidal anti-inflammatory drug (NSAID), aspirin was the first NSAID to be discovered and is the most widely used drug in the world to date. It can provide fever relief, pain relief without the use of anesthesia or causing a loss of...

Do Identical Twins have Identical Scents?

Whether they’re newborns, toddlers or preschoolers, it’s difficult to tell identical twins, also known as monozygotic twins, apart. While you’ll definitely notice differences over time, it can still be hard to distinguish between them. To tell them apart, you’ll...
Dos and Don’ts for Compression Socks

Dos and Don’ts for Compression Socks

Doctors suggest wearing compression stockings for many medical issues. They compress your legs, increasing circulation up and out of your legs and feet. If your doctor recommends that you start wearing compression stockings, it is imperative to know how to put them on...


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