Mississauga Pharmacy Blogs

What’s Your Heart Age?

What’s Your Heart Age?

Heart age refers to how old your heart appears to be in comparison to your actual age. As many factors can affect the health of your heart, including diet, fitness levels and family history, it’s important to know how healthy, or unhealthy, your heart is....

How To Stay Healthy

How To Stay Healthy

If you go by the dictionary definition of ‘healthy,’ it defines a state of mind and body that is free from any kind of illnesses, deficiencies or injuries. Although the concept of a perfectly healthy mind and body seems utopian, it is not impossible to achieve a near...

How To Improve Your Bone Health

How To Improve Your Bone Health

There is no doubt that healthy bones are extremely important for our body. Our bone structure gets shaped along our childhood, adolescence and adulthood years. By thirty years of age, most people achieve their peak bone mass. If there is a deficiency during this time...